"If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for walk" -- Raymond Inmon
Keep walking...!!!
" Walking is good for solving problems- It's like the feet are little psychiatrists." - Sir Terri Guillemets
Yesterday I've found that I am walking somewhat regularly for about 2 months now... I can't thank enough to the person who encouraged me to start walking...
Wherever I go, I keep my N5800 for the music & pop in my headphones, and get lost in the music and in the nature... It's just let my mind mull over my problems... It takes me out of reality... Incredibly relaxing so much that I do it everyday!!!.... I find myself deep in my thoughts, talking to myself as my feet are dashing through the painted brick by the road side... Then somehow my body and mind will get the two mixed together and I will be relax and will not want to do anything... I think now I am adapting with this walking activity, and my interest has grown rapidly to keep me integrated....
Usually when I am freaked out, all I try to disappear off my actual mind from the real me... I turn on loud music(preferably hard rock) and pace on my rof for about an hour... It tires me out so good that I have no strength to be annoyed anymore..
At first my shins were killing me, I've always had a tendency for shins splits; when I do long walk and at one point there was so much pain that I sit wherever my dimensions are...(roadside brick, cafeteria, or park)... It would have been so easy to give up, but something kept me going... and now after a short adaptation period, I feel like walking on the clouds...
Wherever I go, I keep my N5800 for the music & pop in my headphones, and get lost in the music and in the nature... It's just let my mind mull over my problems... It takes me out of reality... Incredibly relaxing so much that I do it everyday!!!.... I find myself deep in my thoughts, talking to myself as my feet are dashing through the painted brick by the road side... Then somehow my body and mind will get the two mixed together and I will be relax and will not want to do anything... I think now I am adapting with this walking activity, and my interest has grown rapidly to keep me integrated....
Usually when I am freaked out, all I try to disappear off my actual mind from the real me... I turn on loud music(preferably hard rock) and pace on my rof for about an hour... It tires me out so good that I have no strength to be annoyed anymore..
At first my shins were killing me, I've always had a tendency for shins splits; when I do long walk and at one point there was so much pain that I sit wherever my dimensions are...(roadside brick, cafeteria, or park)... It would have been so easy to give up, but something kept me going... and now after a short adaptation period, I feel like walking on the clouds...
Keep walking...!!!
" Walking is good for solving problems- It's like the feet are little psychiatrists." - Sir Terri Guillemets
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